In 100 g (Grams) of Pumpkin, cooked, boiled, drained, without salt there is 0.07 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pumpkin, cooked, boiled, drained, without salt.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Pumpkin, cooked, boiled, drained, without salt

Pumpkin, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pumpkin, cooked, boiled, drained, without salt are listed below.

Water	93.69 g	93.69%
Energy (calorie)	20 kcal
Energy (joule)	83 kJ
Protein	0.72 g	0.72%
Total lipid (fat)	0.07 g	0.07%
Ash	0.62 g	0.62%
Carbohydrate, by difference	4.9 g	4.9%
Fiber, total dietary	1.1 g	1.1%
Sugars, total	2.08 g	2.08%
Calcium, Ca	15 mg	0.02%
Iron, Fe	0.57 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	30 mg	0.03%
Potassium, K	230 mg	0.23%
Sodium, Na	1 mg
Zinc, Zn	0.23 mg
Copper, Cu	0.091 mg
Manganese, Mn	0.089 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	4.7 mg

Nutrients in Pumpkin, cooked, boiled, drained, without salt